ABOUT HYDRATION, BENEFITS OF STAYING HYDRATED, PHYSICAL PERFORMANCE, COGNITIVE FUNCTION, DIGESTIVE HEALTH, HEALTHY SKIN, BODY TEMPERATURE REGULATION, KIDNEY FUNCTION, CARDIOVASCULAR HEALTH, WEIGHT MANAGEMENT, JOINT HEALTH, IMMUNE FUNCTION, DAILY HYDRATION

The usefulness of added water use on skin barrier function is unclear. several scientific tests suggest that escalating water use may Increase the hydration in the stratum corneum layer in the epidermis, which plays a key job in skin barrier perform. even so, no alterations to transepidermal water reduction (measure of barrier integrity) were being